Get Rid of Acne

Acne is a common condition that occurs to people regardless of age, but more prevalent among adolescents. This skin condition usually occurs on the face, back, chest, and neck. With such, anyone suffering from this often experiences low self-esteem, depression, and embarrassment. This is the reason why knowing how to get rid of acne is an essential pursuit by many of us.

If you want to get rid of acne, be prepared with a number of processes. There are practically hundreds of products promoted in the market to get rid of acne. However, if you choose to use acne products to deal with this problem, carefully select something that suits your skin type. Also, each method to get rid of acne may have different effects from one person to another. Thus, it is a crucial process to select which product or method to use in treating acne as you wouldn’t want to end up unsatisfied.

The following are proven-effective techniques to get rid of acne which offered a number of benefits.

1. Baking soda with toothpaste

One of the most popular treatments to get rid of acne is by using baking soda and toothpaste. This technique is also considered a classic acne remedy because it truly works to a lot of people. Also, it is an inexpensive way to deal with acne which do not require much of your time. For several years now, people with acne problem have been using this technique and obtained satisfying results. However, toothpaste is only best used for spot treatment. This means that you only have to apply this on acnes that are isolated.

For those who suffer from severe forms of acne, putting on huge amount is not advised as the active element of the toothpaste can dry out the skin. The sulfur in the toothpaste is the potent ingredient that kills the bacteria causing your acne. However, this is so strong that can cause drying and irritation to the skin. It is then recommended that you use toothpaste in moderation.

2. Garlic

Like toothpaste, garlic contains sulfur which is the potent substance that kills acne-causing bacteria. This is another efficient ingredient used to get rid of acne effectively. Some people use garlic by directly applying crushed cloves of this on the face. However, doing so can cause side effects like skin irritation and redness. Hence, other people prefer to use garlic supplement. In the drugstores and supermarkets, you can easily obtain garlic supplements. Though these readily get rid of acne, using the fresh garlic has stronger and better effects. And so, if you want to get rid of acne faster, applying crushed raw garlic on your face is recommended.

Aside from rubbing garlic cloves on the face, taking it orally is possible. Though this method may be rather unlikable, it offers the same effects and saves time and effort. On the other hand, if your stomach cannot stand raw garlic, then it would be better to make a mask out of it. But if you try to eat this with cucumber, you can easily swallow and digest it. You may also add it to food to neutralize the unpleasant taste. Just remember that you should take in the garlic raw.

3. Aloe vera

Aloe vera has always been a popular skin care ingredient and used to get rid of acne. A lot of people have proven the effects of aloe vera to the skin. This has healing effects that soothes the swelling and redness caused by acne. Apart from that, this also decreases the size of the acne and good in keeping the skin healthy at all times. If you regularly apply aloe vera on your skin, with or without acne, you can keep it clean, smooth and soft.

Aside from applying it directly to the skin, aloe vera comes in gel capsules and juices. These are commercially prepared which are also used to get rid of acne, though you have to take it orally. For excellent effects, you can apply aloe vera topically on your face and take oral capsules or juices of this.

4. Lemon juice

Lemon juice is also an effective agent to get rid of acne effectively. This has been used by a lot of people for several years now in dealing with pimples and acne. The secret is to use the fresh extract of lemon directly on the skin. Using commercially-made lemon juice does not offer the same result as compared to when you utilize the fresh juice.

When applied to the skin, the juice can effectively clear out your acne. To get rid of acne effectively, the lemon juice works by reducing the swelling and redness. This also helps in improving the complexion and lightening the visible scars. At first, using this may cause an unpleasant feeling as you can experience a burning sensation on your skin. Also, you can experience mild irritation, but this would soon fade away. Nonetheless, lemon juice has efficient properties to get rid of acne successfully.

Although this is found to be highly effective to get rid of acne, be careful in using this as it has a bleaching effect on the skin. If you frequently use this, you would notice a lightening effect on your skin which isn’t at all good. Your skin becomes sensitive to sunlight if it becomes so light. Thus, to get rid of acne using lemon juice, apply this on your just twice a week.

5. Good nutrition

Having a well-balanced diet is essential when wanting to get rid of acne. Although this measure does not necessarily offer a fast relief from this skin condition, having good and proper nutrition helps your system to recover and get rid of the symptoms. Your skin becomes healthier and would soon clear out once you have enough vitamins, minerals, and nutrients.

Vitamin B complex is essential in keeping the skin healthy. This group of vitamins is beneficial in enhancing the metabolism, circulation, and other bodily function. Also, B vitamins are helpful in relieving stress which aids in keeping acne at bay.

Aside from B-vitamins, taking supplements of foods rich in omega-3 fatty acids also helps to get rid of acne successfully. This improves the skin circulation and enhances the complexion.