Tuesday, April 10, 2012

Getting Rid of Pimples

Pimples often bring forth embarrassment to any sufferer. Thus, ending this in an instant is something you would want to do once you acquire this skin problem. Getting rid of pimples might also cause frustration as some products do not offer effective results. Nonetheless, there are simple and practical ways you can do when getting rid of pimples effectively. Consider the following:

1) Drinking lots of fluids

Consuming plenty of water and fruit juices daily helps in eliminating the wastes and toxins in the body which likely cause pimples. Having at least two liters of water or natural juices is beneficial when getting rid of pimples and keeping the body hydrated. This can also help in enhancing the digestive process and improving the skin condition in general.

2) Washing the face only when needed

Twice or thrice a day is the maximum times advised to wash your face. Over washing or scrubbing the face can cause irritation and dryness that would only trigger the oil glands to produce more oil. As a result, excess oils in the skin causes pore clogging which is the initial phase of pimple formation. Along with this, you can use a mild soap or facial cleanser when washing the face. Applying some moisturizer may also be of help.

3) Applying toothpaste

One common trick when getting rid of pimples is by putting on small amount of toothpaste. Apply toothpaste on your pimples overnight and wash this the next morning. The toothpaste contains an active ingredient that can dry a pimple fast. This can also absorb the excess oils on the skin to effectually aid in the healing process.

4) Balanced and healthy diet

Watching what you eat is significant when getting rid of pimples. It helps to eat more of fruits and vegetables and foods rich in omega-3-fatty acids. Aside from that, to aid in nourishing the skin and getting rid of acne, consume foods with vitamins E, B, C and A, zinc and other essential minerals to help in healing the skin tissues and destroying the causative bacteria. In addition, avoid taking dairy products and foods rich in sugar and fats.

5) Rubbing apricot juice

Another herbal remedy you can use when getting rid of pimples is apricot. Use the juice and apply it on to your face daily. Doing so makes your skin radiant and smoothen your complexion apart from aiding in the healing process of the skin.

6) Avoid popping or squeezing the pimple

One of the important advices when getting rid of pimples is to prevent yourself from popping them. If you try to pop or squeeze a pimple without knowing the right technique, you can only spread the infection and worsen the skin condition.

7) Making use of fresh garlic

Another helpful home remedy when getting rid of pimples is using uncooked garlic. Garlic has antimicrobial properties that can fight off the causative bacteria and dry out the pimple faster. You only have to rub crushed garlic on your pimples and allow it to dry, or wait for 5 to 10 minutes before washing. Take note not to leave the garlic on your face for too long as this can result to irritation and skin damage.

For people suffering from chronic acne or pimple condition, there are additional herbs and natural foods you can use when getting rid of pimples aside from the ones mentioned above.

Herbs

Using herbs when getting rid of pimples is among the safest and most natural means you can do. There are a number of these that you can use to help clear out your skin and destroy the causative microorganisms. Fresh or dried herbs can be bought in supermarket or herbal stores near you. In fact, some of these may be readily available in your kitchen or garden.

Certain dried herbs can be used when getting rid of pimples. How? Simply apply the solution on your face using a cotton ball. On the other hand, fresh herbs can also be used as face mask when getting rid of pimples. These can also be consumed orally, too, to yield better results. Some of the herbs you can use when getting rid of pimples are birch leaves, coltsfoot, rosemary, parsley, chamomile, basil, and mint.

Fruits and Vegetables

Juices from fresh fruits and vegetables can be used as topical solutions when getting rid of pimples. Eating them can offer beneficial effects as well.
• Lemon extract with rosewater is essential when getting rid of pimples. You can use this solution as a tonic and directly apply it on your skin to improve the pimple condition and relieve the inflammation and redness. This can also help in eliminating the toxins and wastes in the skin. Lime juice can be used as an alternative if lemon juice is not present.
• Blended cucumber is another great solution when getting rid of pimples. This can act as a natural cleanser and can generously moisturize your skin. Drinking this with carrot juice is also possible to combat pimples.
• Another fruit to use when getting rid of pimples is papaya. This fruit is high in vitamin A which is helpful in healing damaged skin tissues and in dealing with pimples. You can use papaya to exfoliate your skin to remove excess and unwanted impurities and debris.
• Tomato is another essential fruit you can use when getting rid of pimples. Making a puree out of this is beneficial for those who have oily skin. This can also ease the inflammation and redness caused by pimples.

Other Food and Solutions in the Kitchen

There are other foods and products available in the kitchen which you can use when getting rid of pimples.
• One antibacterial solution you can utilize when getting rid of pimples is diluted vinegar. You can use this like a facial cleanser to kill the bacteria causing pimples. Aside from vinegar, you may use brown sugar, salt, or baking soda to scrub out and exfoliate your skin.
• Sandalwood and neem powder are effective in getting rid of pimples. Make a paste out of these substances by adding water or rosewater. Just apply some amount of this on your face and leave it overnight. The solution can offer significant changes the next morning after you wash it off. It helps in smoothing out the skin and relieving the symptoms caused by your pimples.

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