Tuesday, April 10, 2012

Get Rid of Acne

Acne is a major skin problem that causes embarrassment, annoyance, distress, and low self-esteem to sufferers. This is a common skin condition affecting millions of people all over the world. This is why there is huge number of people who are looking for methods to get rid of acne effectively. Because our environment today is highly polluted, there are practically millions of people suffering from acne. Nonetheless, there are various reasons why acne occurs. Some acne sufferers acquire this skin problem because of hormonal imbalances. Other reasons why people develop pimples and acne include over use of cosmetic products to sensitive skin, oily skin, and exposure to too much heat.

People are searching for excellent ways to get rid of acne to relieve the distress and embarrassment this causes. There are several theories present as to why acnes develop. Though some of these are practically myths, there are actual reasons why acne occurs to an individual. Prior to learning effective methods to get rid of acne, it is also essential to understand why such skin problem happens. The common culprits to the development of acne include genetic or hereditary predisposition, certain drugs, use of oil-based cosmetic products, poor diet, hormonal imbalance, and poor skin care. These are just some of the known factors leading to acne formation, and further lead a person to look out for measures to get rid of acne successfully.

If you are among the increasing number of people looking for answers on how to get rid of acne, there are several things you can do. And once you learn these, you would not only be able to deal with your acne problems but you can obtain a healthier complexion and improve your self-confidence. As a result, your social skills are enhanced leading to a better and happier life. It’s a fact that having acne affects your regard to yourself which also affects your social well-being. Thus, finding ways to get rid of acne is a crucial process.

There are varied tips and treatment options available to get rid of acne. It is often essential to understand the chief cause in order to find the best solution. Once you are aware of the exact cause of the development of acne on you, you can easily find answer to get rid of it effectively. Skin specialists widely believe that this skin condition is chiefly caused by hormonal changes. On the other hand, there are factors that can lead to this.

Here are some tips and measures to follow in order to get rid of acne:

1. Avoid touching your face with your hand, especially if these are unwashed. Our hands often harbor a number of bacteria from various places. It is thus necessary to regularly wash your hands, and as much as possible keep them away from your face.

2. Stress also plays a role in the development of acne. Therefore one way to get rid of acne is to control your stress levels. Having enough rest and exercises helps in managing your stress.

3. As much as you can, avoid using makeup. Most of the cosmetic products available today are full of chemicals that can cause irritation and would only worsen your acne condition. If you can’t avoid using makeup, immediately wash it up or avoid using the oil-based products.

4. Use natural ingredients to get rid of acne. Some of the effective ingredients that you can apply on your face to get rid of acne are aloe vera, lemon juice, cucumber sap, garlic, and honey. These are affective in combating the bacteria and helping enhance the overall appearance of the skin.

5. Another helpful tip to get rid of acne is with the use of lime and ground nut oil as topical solutions. A solution made out of these two substances is great in clearing out the skin, reducing the acne symptoms, and helping the skin to heal fast.

In addition to the above tips and measures to get rid of acne, there are some dermatological facts and solutions that can offer relief from this skin problem. The skin is composed of a number of layers. When the skin cells reach a certain age, they undergo shedding off which are then changed with newer ones. Dead skin cells when mixed with sebum can clog the skin pores. Bacteria would then be trapped which cause infection, leading to acne.

Here are some pointers and tips to get rid of acne from a dermatologist:

1. Regularly washing your face can aid in reducing the oil and sebum on the skin. However, do not over wash or scrub your face as this can result to the decrease of moisture on the skin. Use a mild cleanser or soap and avoid those with harsh chemicals.

2. It is also recommended that your keep your skin away from smoke and dirt to get rid of acne. Thus, it helps to use a mild cleanser on your face after washing.

3. Another tip to get rid of acne is by controlling the oil and sebum production by managing your stress. It is a fact that stress has a direct impact with the oil production on the skin. So, it is significant that you have to manage your stress to keep acne and pimples away.

4. It is encouraged that you involve yourself in regular exercise. Most skin experts believe that perspiration helps in clearing out the skin. Therefore, to get rid of acne, help your body sweat by exercising and doing various physical activities.

5. If you are planning to use over-the-counter products to get rid of acne, choose something that contains benzoyl peroxide. This substance is effective in minimizing acne symptoms. Products containing salicylic acid are also beneficial in dealing with acne. This substance can effectively shed off dead skin cells.

6. Your dermatologists may also prescribe certain medications to get rid of acne. The commonly prescribed medication is tetracycline, which is an antibiotic that can destroy the bacteria causing acne.

7. Micro-dermabrasion treatment is an advanced procedure to get rid of acne that is already severe. This is also helpful in getting rid of acne scars and blemishes.

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