Tuesday, April 10, 2012

How to Get Rid of Whiteheads

Whiteheads develop because of the over activity of the sebaceous glands. Usually, when too much sebum is produced, these can clog the skin pores leading to tiny white pimples we know as whiteheads. The sebum, when trapped into the pores, turns into yellowish or whitish color. This then leads to tiny bumps on the skin surface, making it unappealing. This is the reason why, knowing how to get rid of whiteheads is something you would do once you notice their appearance.

The following are some helpful tips on how to get rid of whiteheads effectively:

1. Do not attempt to squeeze the whiteheads. If you try to squeeze out the whiteheads without knowing the proper way of doing it, then you would only induce more skin problems and cause further infection. Aside from that, squeezing the whiteheads is not at all advisable as this can damage the skin surface and lead to permanent scarring. Exert conscious efforts not to touch and prick those tiny bumps on your face.

2. Regular washing is another beneficial tip on how to get rid of whiteheads. Washing your face in the morning and in the evening is enough to reduce the buildup of oils on your face. Keep in mind not to excessively wash and scrub your face to maintain its moisture and health. You may use mild facial cleansers to exfoliate the dead skin cells, which likely contribute to the clogging of your pores. Hence, if you want to good solution on how to get rid of whiteheads, keep your skin clear but avoid too much washing.

3. Hydrating the skin is another way on how to get rid of whiteheads. This trick is especially beneficial not just in keeping the whiteheads away but in making your skin healthy at all times. If the skin is well hydrated it can effectively shed off the dead skin cells and keep the pores healthy. To help keep your skin hydrated, you have to drink at least two liters of water or fruit juices daily. Eating fresh fruits and vegetables also helps in hydrating your skin. If the skin is hydrated, it can successfully flush out the wastes and toxins out of the pores, and minimizes pore clogs.

4. Having a healthy diet is also a key on how to get rid of whiteheads. If you feed your body with enough nutrients, vitamins, and minerals, you can fight off any infection and effectively eliminate the wastes out of your body. Thus, to get rid of whiteheads, help your system get the right nutrients in order to combat these pesky skin blotches. Avoid eating fast foods and junk foods as these do not offer any nutrient to the body. As earlier said, eating lots of fruits and vegetable is extremely beneficial. This would not only keep the whiteheads away but also help in making your skin healthy, glowing, and hydrated.

5. Avoiding the use of makeup is an added tip on how to get rid of whiteheads. Makeup contains loads and loads of chemicals that can cause skin irritation and pore clogging. To those who can’t avoid using makeup, buy products that are noncomedogenic and water-based. And before going to bed, immediately take off your makeup and wash your face with warm water and mild facial cleanser.

6. Using homemade masks out of natural fruits and ingredients is another way on how to get rid of whiteheads. The following are some ingredients you can use and apply on your face to remove these unwanted whiteheads and achieve a healthier and more radiant skin:
• Lemon juice: This has bleaching properties that can exfoliate the skin without causing damage and irritation. Aside from that, lemon juice can combat the bacteria causing whiteheads and other acne problems. To use this, directly apply the fresh juice on your skin and wait for a couple of minutes before washing. The active ingredient in lemon juice would unclog your pores and clear out your skin.
• Honey: This has antibacterial properties that can effectively destroy the bacteria and other germs thriving on your skin. Apart from clearing out your whiteheads, honey can make your skin smoother and softer if you use this regularly as face mask.
• Baking soda paste: Another efficient home remedy on how to get rid of whiteheads is by using baking soda face mask. Make a paste by adding some baking soda with water. Just apply this on your face and leave it for about 30 minutes. This can substantially absorb the surplus oils and pluck out the whiteheads, leaving your skin smooth and dirt-free.
• Orange peels: If you make a paste out of orange or any citrus fruit peelings, you can effectively scrub out the whiteheads on your face. The natural acids contained in citrus fruit peels can beneficially exfoliate dead skin cells and take away the unwanted skin debris and blemishes.

7. Steaming your face is also a good technique on how to get rid of whiteheads. To do this, just place your head over a bowl or basin of hot water. Allow the steam from this hot water to pass through your face. This opens up your skin pores and lead to easier extraction of the whiteheads. Once the whiteheads are now more visible, get a cotton ball and rub them off until they fall down. After that, wash your face with cold water to close down the pores.

In conclusion, leading a good and healthy lifestyle is the key on how to get rid of whiteheads effectively. By practicing good hygiene, you can maintain a clean and healthy skin, which minimizes the risk of developing whiteheads and other forms of acne. Also, taking in healthy foods helps your system combat the unwanted microorganisms that might cause whiteheads and other skin diseases. Still, if you want to know the best remedy on how to get rid of whiteheads, talking to a dermatologist is something you should do. Doing so helps you realize the bad habits you often do to acquire such skin condition. She can as well advise you on the right solutions and products to use.

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